13 Comments
PACER Test
13 Comments
peak
Who what how when and why.
yo bro the classic "The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The 20 meter pacer test will begin in 30 seconds. Line up at the start.
The running speed starts slowly, but gets faster each minute after you hear this signal.
A single lap should be completed each time you hear this sound.
Remember to run in a straight line, and run as long as possible.
The second time you fail to complete a lap before the sound, your test is over.
imma steal this now
Lol
how
2 replies
use https://tiusic.com/os_fft/deploy/index.html and mess with advanced settings for a few minites
@spinning.monkey: thanks gang
oh my god. there he is. thank you.
goated
Portal 🫡
nostalgia
i can hear it, thank you sine wave
Link to this sequence: 4768125
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Thesmartestbacon8/8/25 15:46